New Unique Article!
Title: Drug for All Health Issues
Author: Stanley Fitzgerald
Email: bharris@localwork.com
Keywords: Phoenix yoga, Arizona yoga, Phoenix Zumba, Scottsdale Pilates, yoga, Pilates, Zumba
Word Count: 578
Category: Hobbies
---------------------------------
Drug for All Health Issues
by Stanley Fitzgerald
There is a magic drug that can reduce your risk of heart disease, stroke, and many other causes of death. In many cases this drug can actually reverse the effects of aging, turning back the clock and making you physiologically a younger person. This age-reversing, disease preventing, death-defying drug can also negate the effects of a poor diet, meaning that obesity is slowed or reversed. For those who are underweight, this drug can help put on weight and strength. When taken in proper doses, especially at a young age, the drug helps build bone calcium and density, preventing issues such as osteoporosis later in life.
Benefits of this miraculous drug are psychological too. While some people report developing an addiction, this is not harmful since the drug is free from many sources and has virtually no adverse effects. Extreme overdose is incredibly rare, and can be remedied easily by sleeping more and consuming more of virtually any food. The vast majority of "addicts" consume the drug well within the safe, recommended levels, and only reap benefits, which include an increase in energy, strength and a greater feeling of power, vitality and well-being. Indeed, the drug does result in a sort of "high", but this high does not impair brain function in any way or otherwise interfere with the capacity of the user to function in any way.
This drug is exercise. Humans were not made to be sedentary for long periods of time. As a result, a lack of exercise will result in a shorter, more difficult, more disease-ridden life.
The main problem with exercise is that getting a sufficient dosage to be effective is often not enjoyable. The near-term discomfort outweighs the long-term benefits. The key to combating this is to find an exercise program that does not seem like actual exercise. While running a few miles might seem like drudgery, playing a rousing game of soccer might be fun, while the two activities have the same benefits. Similarly, lifting weights might be boring, while rock climbing is an adventure, both yielding a boon to muscle health. In short, make exercise fun, and you'll get more of a benefit because you'll actually stick with doing it.
For many people, Zumba is a way to get a high dosage of exercise without having to endure the mental stress of a strict exercise regimen. Zumba is a dance-based aerobic workout program. Alberto Perez of Colombia invented it somewhat by accident in 1986. Alberto, or "Beto" as he was known to his friends, was an aerobics instructor. One day, as he arrived at the class, he realized that he had forgotten the usual tapes used to set the pace for the aerobic exercises. Hurrying back to his car he searched for whatever he could find, and came up with salsa and merengue dance music. He improvised an aerobics class based on fast-paced Latin dancing, and Zumba was born.
Zumba gradually expanded to places beyond Colombia, and became a success in the United States. Many Americans are looking for a workout that is fun as well as healthy, and Zumba is it. People who love dancing don't usually even feel like they are exercising because of the amount fun they have. For alternative exercises such as Yoga Phoenix is a popular location and Zumba is no exception. Because it experiences such intense summers, necessitating indoor exercises such as Zumba and Pilates, Scottsdale is a surprisingly popular place for this type of workout.
Looking to find the best deal on <a href='http://peradisefitness.com/'>Phoenix yoga</a>, then visit www.example.com to find the best advice on <a href='http://peradisefitness.com/Class_Schedule.php'>Pilates Scottsdale</a> for you.
---------------------------------------------------
You are receiving this because you signed up for it on 2011-05-22 from IP 174.37.144.201
To fine-tune your selection of which articles to receive, just login here:
http://www.uniquearticlewizard.com/bloggers/
using your username:
To unsubscribe please use the following link:
http://www.uniquearticlewizard.com/unsubscribe.php?mail=mmorpgrealms.19832010@blogger.com&code=de463ee82d414865889e50fcad156d7a
---------------------------------------------------
No comments:
Post a Comment